If you’re too open-minded, your brains will fall out.
Today:
Gym Cleaned!!!
Barbell Curl: 5x12
Dips: 5x15
Kettle Bell "Hammer" curl: 5x12
Kettle Bell Supine Tricep Extension: 5x15
Cable Curl: 5x12
Cable Tricep Extension: 5x15
Be Open Minded...BUT...
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