In Episode 46 of Coaches Corner, we open up with our favorite Adam Sandler movies and how underrated he is as an actor. Then we get into your awesome questions for the week. We talk about the idea of powerlifting being a sport or not, how to adjust to a monolift for the first time, our favorite transitions from block to block to build upon the main lift, ways to structure lower body stability in a program, and if natural lifters should train differently than enhanced lifters.
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Tony Montgomery
Tagged: Coaching Logs

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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