Daily Belt Squats in Flip Flops - Volume and Frequency phase continues

I don't really get a lot of quad development out of my style of squatting. So in this non-competive phase I've decided to change up my squatting style and use a belt squat to target this area. In addition I thought it would be a great experiment to see what kind of frequency of training my body could withstand. Fun and painful experiments. MONDAY Shoulderok Swings Incline Bench 275+bands x8,8,7 Belt Squat 415x2 Pec Fys ¾ stack x16,16,16 Machine Overhead ¾ stack x12,12,12 KB Raise/Twist 18x20 26x16, Hoff Press 74+band x24,24,24,24 TUESDAY Shoulderok Swings Belt Squat +band 365x2 425x0 405x4 Arm Bars 53x20,20 Machine Rows Stackx16,16,16,16 Pullups BWx10,8,8,8 Rear Delt Flys 65x12,10,10,10 KB Face Pulls/upright row 35x20,20 Calf Raise Stack x20,20,16 done TUT style DB Curls 50x10,10,10 WEDNESDAY Squat w bands 595+120 in bands x2,2 Belt Squat 405+bands x7 GHR x12,12,12 Ham Curl Machine ¾ stack x20,20 Wide Leg press 300 x,8,8,8 w/long TUT THURSDAY Belt Squat 405+bands x8 THURSDAY Belt Squat 405+bandsx8 Machine Pec flys ¾ stack x 16,16,16 Hoff Press 75+bands x24,24,24 FRIDAY Belt squat 425+bands x5 Machine Rows Stack x16,16,16 Duffin Upright Rows 35x20,20,20,20 Curls 50x12,12,10,10 SATURDAY Hosted a meet and did judging all day. After meet hit some quick squats before running out for food Belt Squat 425+bandsx5 SUNDAY Came in to clean gym after meet with wife and kids. Got yelled at a bit but hammered out some quick squats before the kids had enough and needed to eat Belt Squat 435+bandsx5 [youtube=https://www.youtube.com/watch?v=Pboc0rCN60Q]