We all love to Deadlift right? How many of you hate doing reps? Right. Everyone. Why? Well, they are hard, they suck and a lot of the time, your lower back is sore after. I mean really sore. Or, when doing reps, you feel out of the “groove” on a few or maybe you miss one. You fatigue really quickly, or worse. You tweak something.
There is no one reason this happens, but in today’s Deadlift Quick Fix-Video Log I’ll show you one big one that is easy to fix.
So without further extraneous words, here you go. Watch the video, then have patience on your lifts and reap the results. If you love the video and want more instructions, content, and programs, copy and paste: https://tpsmethod.com/elitefts_join/ for a 50% discount on my site only for my Elitefts readers.
Did you miss last week’s log?
Read it here
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March 11, 2021
