Dean competed at the APF PHG Throwdown on October 28th. Here's video of his best lifts of a PR 67.5 kgs/148.8 lbs Squat, a 35 kgs/77.2 lbs Bench and a 87.5 kgs/192.9 lbs Deadlift at a bodyweight of 53.3 kgs/117 lbs:
Thank you to CTX Barbell and I-4 Fit Longwood for hosting the meet, all of the spotters, loaders and judges as well as everyone from OBB who came to help and show their support!
Dean has a strong future, hopefully he'll stick with it.
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https://www.elitefts.com/m2-equipped-method-ebook.html
https://www.elitefts.com/12-weeks-to-a-bigger-bench-ebook.html
https://www.elitefts.com/22-tips-to-open-your-own-small-business-ebook.html
