Do you have trouble performing GHRs and hate training abs?

Welp, I have a solution for you! One of the unique exercises you can perform with the Home GHR (and no other GHR) is a Glute Ham Raise Ab Wheel combo! Most people initially have difficulty performing GHRs. Often people are afraid of face planting on full sized GHRs as well. The Home GHR is: - Safer since it’s floor based - Has a small footprint so it's ideal for home gyms - Allows you to use varying levels of upper body assistance by incorporating a push up - Can be combined with an ab wheel rollout to make both movements easier

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The Home GHR works as well, if not better, than a full sized GHR. Purchase your own here today!:

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