I've always been a person that will get an idea and jump right to it. I do diligent enough research, but I like to get going right of way. I don't wait until Monday, or January 1st. When asked, "what's a good time to...?" I respond, "NOW" However, make sure to do the thing correctly and in detail today so there can't and won't be any regrets tomorrow! Training Today: Four sets of 10 reps of the following: C/S Row @150 lb Lat Pulldown @150 DB Pullover@75 BB Curl Reverse Grip Curl Preacher Curl Tricep Pushdown w/ Zig Zag Bar Medium Band Pushouts: 300 reps Bike AirDyne
Doing it right today
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