As you can see from the photo above, this is what most of our Family Photos look like. This is a preview of our next family Christmas Card. SS Yoke Bar Box Squat Dual Front Loaded Light Bands 332 x 2 raw Add Briefs Add 180 chains 5 sets of 2, lowering the box over the sets 382 x 1...I stink at chains!

Clint Box Squat 382 + 180 Seated Good Mornings SS Yoke Bar, Front Loaded Bands 62 x 5 152 x 5 242 x 3 332 x 3 392 x 3, PR Dbell 30 KG x warm ups x 5 x 6 x 7 Finished off with some GHR and ABS My wife showing off...

Nefi Power Jerk "Spotting"

Nefi GoodMornings

Clint Dbell 001

Clint Darden
Tagged: Coaching Logs

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