Today our Powerlifters hit BB incline as their main lift. BB shrugs, football bar board presses, pull downs, and some heavy abs were done to complete the lift. I did some cambered bar good morning but couldn't do much more as I had a company in fixing some treadmills and another company installing 2 more cameras. Cannot wait to catch members leaving stuff out and a couple other supspected clients doing some stuff. Owning a gym is the most interesting job to say the least. The daily stuff you hear and see is min blowing. Plan on hitting a coupe thugs before or after my class. My wrestler I do 1-1 with is almost on spring break and will be coming to me a lot. His parents are both high end doctors and give him every opportunity to succeeed. He is ranked #2 in the country.
Friday
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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