Today I had (2) morning classes then we headed up to Chicago to see Pauly and check out a Blackhawks game and a bulls game. Am looking forward to catching up with him and talking shoppe. He has a huge library of knowledge. Our lifters todsy again did little to nothing. All the hard work has been put in now just rest recover and get ready to compete. Am very excited to see everyone lift. I didn't lift at all today. Just traveling will wear me out enough. Plan on hitting some legs on Monday. Krisitng and steph hit some upper body today. Have them on track to do some damage late April.
Friday
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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