Men are not mind readers.
If you ladies go about brooding about something we did that bothers you and we ask, "what's wrong?" and you say, "Nothing" or give us a blank stare. We think everything is alright and will go about our day!
If something is twisting your panties, TELL US! That way we can fix it or tell you to make us a snack!!!

 

Today's Training:

Simple yet tough as tungsten.

AirDyne: 30 mins

Two chin-ups and Four Dips on the minute for 60 minutes

Bike Commute: 30 mins

Sprints: 10x50 yds

Harry Selkow
Tagged: Coaching Logs

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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