Early politicians required feedback from the public to determine what the people considered important. Since there were no telephones, TV's or radios, the politicians sent their assistants to local taverns, pubs, and bars. They were told to 'go sip some Ale and listen to people's conversations and political concerns. Many assistants were dispatched at different times. 'You go sip here' and 'You go sip there.' The two words 'go sip' were eventually combined when referring to the local opinion and, thus we have the term 'gossip.' Training: Tier I Run: 5K Bench: 10x10x185 OHP: 10x10x75 Push Ups: 200 reps in as few sets as possible Dips: 200 reps in as few sets as possible Bike: 24 minutes Tier II Hip Extensions: 5x15 Super Set w/ Push Ups: 5x15 Back Extension: 5x10 super set w/ DB Supine Tri Ext: 5x10 Banded Side walk: 5x20 super set w/ Dips: 5x10 Run: 14 minutes
Gossip
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