It's true, I honestly don't thing anyone has noticed but I haven't updated anything in a couple months. Well that's because absolutely NOTHING worth writing about has happened to me or the gym in a long time. Here is pretty much a typical day for me: Wake up at 6:00AM and drink coffee Eat breakfast at 7:30AM Go to the gym at 8:30AM Try my best to get myself to lift weights at 10:00AM Putter around the gym bored to tears until 6:00PM Go home and watch TV until 10:00PM then go to bed That is exactly my whole life seven days a week. I try to think of interesting and informative things to write about but after about twenty seconds of doing that I usually get sleepy and give up. Needles to say all the motivation I had for the first fifty years of my life has more or less dried up and gone away. But if anything cool happens I'll write something awesome I swear.

Steve Pulcinella
Tagged: Coaching Logs

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