I don't think this is "quirky", to me...when I see and hear someone talking DOWN to another person because they are "serving" them, be it a waiter, janitor, office manager, or the trash man, TRAINER (?) I will keep an eye on that person. I simply don't trust them! Have a good weekend. Today's Training: Dynamic OHP: 8x3@20 lbs more than last week OHP II Reps: 5x10@ same weight as last week's four set Shrugs: 5x10@315 Cable Ab Wheel Roll out: 3x10@30 A bunch of biceps and triceps Concept II Row: 15 minutes Bike Commute:20 minutes
I Don't Trust...
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
Join the Crew!
Support us and access premium content monthly!


























































































