April Fools Day is quite possibly my favorite holiday. I can crank with reckless abandon and feverish perversion.

Not only is it April 1., It's also a FRIDAY.

While discussing a topic, one of my "hot" ladies asked a question that had me ponder a bit, she instructed me to "Dig deep", while I was on total recall.

Since I have selective hearing on top of the loud background music pumping through speakers that can carry 40 billion watts, I thought she said..."It's a great big dick day". I asked WHAT? Again, I thought I heard her restate it was a great big dick day.

Well, knowing my high level of pervability, I answered WELL ALRIGHTY THEN!

For now, this makes TWO official days in my week. Throat Punch Thursday and Big Dick Day Friday

If only I knew...

BB Row: 5x5x225

Shrugs: 5x5x585

Weighted Chin Ups: 5x5x25

BB Curl: 5x5x95

BB Shoulder Press: 5x5x115

Band Pull aparts: 200

Prowler: 8x40

Pull up totals=1654

Push Up totals=2161

Dips-3058

Prowler: 5920 yards

Harry Selkow
Tagged: Coaching Logs

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