How many times have you heard, "I don't feel like..." ? Yea, me too. I respond to that, even if it's me who doesn't feel like... ALL THAT MATTERS IS THAT YOU DO IT ANYWAY. We don't have time for your feels. It's those small daily improvements that lead to BIG time changes. Today's Training: Hip Circle: warm up Reverse Hyper 45 degree Back Extension 6 RM Dead Lift Ab Wheel Conditioning
It Doesn't Matter...
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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