Once the weight gets significant enough, I notice that I have turned up corners and fangs exposed. It's a habit now...When something sucks so bad and my first and immediate response is...This is GREAT! It becomes great.. Box Squat: Mastodon Bar+Parallel Box Work up to 50% of max doing 5 reps Add one chain cluster per side in progressive sets doing 3 reps Run out of chain or get stapled. We got up to 7 chains Dead Lift: Work up to 50% and begin to add chains We hit 6 chains and called it. GHR: 100 reps
It's Not A Competition So Relax We Are ALL Crazy
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