Last day in India today, the stretch of hotel workouts continues Yesterday Lat Pulldown Dbell Fly superset 10 x 10 on each (very light unlabeled dbells) Triceps pushdowns cluster set 8 x 20 (rest 10 sec) Hammer Curls 3 x20 Today Run set of stairs Jump set of stairs, walk down slow repeat for 20 minutes Solid actually fun workout in stairwell
Last Couple days
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