I've hesitated to post anything related to Luke's passing for two reasons:
  1. I did not know him personally, although we spoke online and he was incredibly kind and supportive of me.
  2. It's the Internet and you've probably already heard about his death.
However, learning that Luke actually took his own life has changed my mind.
Without getting too personal or political, please know that if you have thoughts of self-harm, please, please seek help — especially now, when the widespread quarantines have probably hurt your access to a support system or even social interaction altogther. If you are experiencing suicidal thoughts, please contact the National Suicide Prevention Hotline at 1-800-273-8255. If you suffer from anxiety or depression, please speak with a mental health professional as soon as you possibly can. There is only so much help you can get online or from friends and even family.

Elitefts Stories of Suicide and Depression

Please Help

If you have the means to do so, please consider making a donation to Luke's family by following the link in the Instagram account below. Thanks to Fouad Abiad for organizing this effort.
Ben Pollack
Tagged: Coaching Logs

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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