As I previously mentioned, Meana had originally planned to compete in a meet on December 15th but opted for a meet on the 1st upon finding out it was full. We had to adjust her meet prep to accommodate, but she handled it well and looks to be ready for a great meet this weekend. Here she is hitting an easy 250 bench with reverse mini bands and 390 and 410 with reverse minis on deadlift.
Meana has been great to work with. I look forward to seeing her hit some big numbers this weekend as well as continuing to coach her for future meets.
