Moderation is for Cowards and Pussies. "Try to learn to breath, DEEPLY, really to taste food when you eat, and when you sleep, really sleep. Try as much as possible to be wholly alive with all your might, and when you laugh, laugh like hell. And when you get angry, get good and angry. Try to be ALIVE. You will be dead soon enough" ~ Ernest Hemingway Today's Training: Run: 5K @ Mach II Early morning dog walkers were startled by my cadence... "Lift your head and hold it high.. Harry Selkow's run'n on by"
Moderation is for Cowards
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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