Relentless Detroit proved to be a decent meet, but in all reality, it was a tune-up meet for Relentless Minnesota. I spent Nov.-Jan really pushing some of my raw work on all 3 lifts. Strategically working on some weak points, both muscularly and technically. Getting back in my gear mid-January and will be placing that in according to the calendar to have enough skill work in the gear before the meet. My plan is to compete at Relentless Minnesota March 28th in the 123# weight class. Questions about my training, diet, coaching, clients, etc... I will always answer! Just send a question in! Returned from NJ last night. Time to get back into the groove of home life. My laptop took a dive... well, the power cord did so I was limited in how much time I could use my laptop to get some work done. So frustrating and stressful. Easy single deadlift today, lots of accessories then shut it down. No reason for crazy. Sumo Deads 135x5 135x5 185x3 205x2 225x1 Suit on 275x1 295x1 315x1 Yoke Bar Goodmornings 4x10 Glute Hams 4x15 Band leg curls x100 Abs
Monday- Final (easy) deadlift and coasting into the meet
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
Join the Crew!
Support us and access premium content monthly!