We do the best we can with the knowledge we have in that moment. It's easier to look back at an event and see that there were better choices because we already learned from our experiences. Hindsight or "Monday Morning quarterbacking" happens AFTER the lesson, so we can't condemn ourselves for NOT knowing the lesson before we learn it!!! Today's Training: Dynamic Squats: 10x2x50% Dead Lifts with attitude: 10x2x50% Reverse Hyper: 4x25xLight weight
Monday Morning Quarterbacking
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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