Monday Training

Monday Training

Long week of softball, baseball and football. The weight room did not happen.

  • Trap Bar: 285x16
  • Hammer Row: 5x10
  • FBB Incline: 5x10@75
  • Trap Bar Shrugs: 5x10
Felt good. This will be a weird week, again. Friday I'm taking a test and probably won't train. I might need the stress relief, but as of right now, I don't see it happening. And, I have a wedding on Saturday. We shall see.
— Josh Bryant
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