Sometimes the ideas just click. I've been doing this every other night since...100 reps of triceps and 150 reps of lats and I'm growing like a weed!

Clint Darden
Tagged: Coaching Logs

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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