The powerlifting experience was very well run and worth every penny. Every lifter was given the undivided attention of the coaches when it was their chance to lift. The coaches were more than willing to offer specific help to the lifter and take extra time to make improvements. Perhaps what made the experience the most effective was the energy the coaches provided throughout the day. They got excited when a lifter hit a PR, they were supportive during the misses, and they were very personable. The review of the lifts at the end was very effective at tying everything together and bringing the day to a close. Clint Darden delivered an amazing speech that moved everyone in the gym. Even as a spotter/loader I had a great time and I am very glad to be a part of the experience. Andrew Triana is a Springfield College student studying Applied Exercise Science. He competes in Strongman.
My PLEXP Recap
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