In the up coming video Gogginsforce lifters go through a squat workout using the Duffalo bar. Kendall Holderfield squats against bands with about 400 lbs bar weight. Omar Billy works up to 490ish for a few reps. I (Steve Goggins) worked up to 611 for a single. Heaviest squat workout for me since Hip replacement 11 months ago. Chris Dunn who has the the best looking squat technique in the world worked up to a very light 440x4 x4sets. His form is awesome. Casey Billy after just having a baby less than 6 weeks ago is pulling 265x4x4. Damon Mayers worked up to 640 and is preparing for the USPA LA fit expo, Chris Dunn also deadlifted over 500 for reps.
New years day work out Gogginsforce
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