No Man Has The Right...

No Man Has The Right...

"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." ~Socrates 469-399 BC (My college roommate)

Today's Training:

Run*: 3 miles (easy)

Cycle*: Commute

C/S Row: 2 RM

Weighted Chin-ups: 3x AMRAP

Barbell Curl: 3x5x Hella Heavy

Cycle*: Commute

— Harry Selkow
Tagged: Coaching Logs
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