The battle becomes lost in your mind...FIRST! To change your life you need to make changes in your life and it all starts with the way you think. If you think something is permanent it becomes so. If you think you have no more to give, then you've reached your limit. Done!! If you think you can't go any more or get any stronger, you won't! You have to identify all the things that are holding up your progress and get rid of them. Every barrier, every obstacle and every breach of Rule #67 (my way of saying "excuse") is seriously only temporary. Today's Training: Dynamic Squat: 10x2x50% OHP: 5x10 GHR: 5x10 DB LR: 5x10 Calf Raise: 5x20 Reverse Hyper: 125 reps DB FR: 5x10 KB Bouncing Shrugs: 5x10
No More Negative Stink'n Think'n
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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