Date: November 14, 2015
Location: Ball State University - School of Kinesiology Health and Physical Activity Building (HP), Room 200 Muncie, IN 47304
Hosted by: Chris Powell, CSCS,*D +1 317-490-9284 cjp78@hotmail.com
Lawrence Judge, PhD, CSCS,*D, RSCC*E +1 352-246-5561 lwjudge2@aol.com
CEUs: 0.8 NSCA, 8 BOC
Saturday, November 14
| 7:45am-8:00am | Check-in & On-site Registration |
| 8:05am-8:15am | Welcome and Introduction |
| 8:15am-9:15am | Training High Performance Athletes with a Disability: Balancing the Imbalance |
| 8:15am-9:15am | Beyond Box Jumps: Improving Plyometric Programming and Performance |
| 9:15am-10:15am | Training for the Prepubescent Athlete |
| 9:15am-10:15am | Understanding the Importancy of Properly Fitted Footwear |
| 10:30am-12:00pm | The Power of Muscle: An Interdisciplinary Approach to Understanding Muscle Plasticity |
| 10:30am-12:00pm | Eye Nutrition for Optimal Vision and Performance |
| 12:00pm-1:00pm | Lunch (provided) |
| 1:00pm-2:00pm | Eat to Win |
| 1:00pm-2:00pm | Power Exercise Applications and Progressions |
| 2:15pm-3:15pm | Assessing Your Testing Battery |
| 2:15pm-3:15pm | What is Really Wrong with Strength & Conditioning and How to Fix It |
| 3:30pm-4:30pm | Long Term Athlete Development (LBD) |
| 3:30pm-4:30pm | Ethical Behavior: Is Making the Right Choice Right for You? |
What is Really Wrong with Strength & Conditioning and How to Fix It by
Mark Watts, MEd, MS, CSCS,*D, RSCC
CONFERENCE RATES:
Cutoff days are by postmark. Rates below in US Dollars.
| Thru Nov 3 | After Nov 3* | |
| NSCA Member Rate | $80 | $120 |
| Student Rate | $35 | $45 |
| Non-Member Rate | $100 | $140 |
*If sufficient quantities are unavailable, onsite and late registrants may not receive lunch, t-shirt, etc. (if applicable).
REFUND POLICY
All refund requests must be submitted in WRITING and should include the reason for cancellation. NO refunds will be accepted via phone. A 50% refund will be granted on or before November 3, 2015. No refunds will be given after November 3, 2015.http://www.nsca.com/state-and-regional-events/2015-great-lakes-regional-conference/
Articles by Mark Watts
Olympic Lifting for Athletes: Using Static Holds to Improve Technique
Head Games: Training the Neck to Reduce Concussions
The Fastest Sport on Ice: Things You Don't Know About Bobsled
Tips to Crush the Combine Tests
An In-Season Training Guide for Baseball Pitchers
Individual Training in a Team Setting
Off-Season Training for Football (with 8-Week Program)
What is Really Wrong with Strength and Conditioning
Sports Performance Coach Education Series
WATCH: How to Find a Strength and Conditioning Job
WATCH: Becoming a Mentor to Young Coaches
WATCH: The Four-Step Coaching Process
WATCH: 5 Strategies to Perform More Work in Less Time
WATCH: Why Communication is Key to a Better Coaching Career
WATCH: A Better Way to Train High School Athletes
WATCH: How to Implement Auto-Regulatory Training in a Team Setting
WATCH: Pre-Workout Circuits to Optimize Training Time and Maximize Performance
WATCH: Hypertrophy Circuits for Athletes in a Team Setting
Coaches Clinics
WATCH: Two Bench Press Mechanical Drop-Sets for Hypertrophy
WATCH: Two Lateral Speed Drills with Bands to Improve Change of Direction
WATCH: Adjusting the Glute-Ham Raise to Optimize Your Training
WATCH: Basic Linear Speed Acceleration Drills in a Team Setting
WATCH: Kettlebell Training for Team Sports
Mark Watts' Articles and Coaching Log
