YEARS of nagging hamstring issues, I work them into official "Porkchords".
While running sprints two weeks ago, I tweaked one on the second sprint.
Three more and I realize best to shut it down.
After leg curling the recliner last night, I f'd it up AGAIN! That's when April asked if I was ingesting creatine again.
Think now, think...ummmm YUP! How long? About two weeks. That extra creatine doesn't mix well with me. Never has, never will. Just one of those things.
Today's Training:
Rest
Ice
Compression
Elevation
Repeat "I'm a wee Todd. I am Sofa King Wee Todd It"
