There are times that the best way to solve a problem is to choose not to participate in it.
Today's Training: AirDyne: 24 mins Run: 2 miles Meridian Exercises Dead Lift: 20x5x the weight you used for 15 reps last Monday Reverse Hyper: 4x15x90 w/ a slight swing Bike Commute: 27 mins AirDyne: 20 mins Meridian Exercises
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