If you have learned ANYTHING from my "100 Life Rules" this one suggests only TWO must read books. 1. "How To Win and Influence People" by Dale Carnegie. Written in 1933 this book tells you everything and exactly how I deal with people. Since you are probably within 100 yards of another Human being it is a safe bet that you will have to relate to that person in some manner. This book should be REQUIRED reading of EVERY 10th grader and re-read every year. I'm on my third BOOK and I highlight it, dog ear pages, quote it...but most importantly, I apply IT! 2. "The Art of War" by Sun Tzu In case the first book isn't applicable to your situations, then you better know how to strategically WHOOP SOME ASS! Every great battle can be drawn back to the principles of winning by Sun Tzu. You can apply everything immediately in this book as well, when the war might be as simple as Persuasion of an idea.   Today's Training: Set a new PR in the Close Grip Bench by 5 or 10 pounds...ONLY! DB Row: 4x10 Seated Dumbell Cleans: 4x15 Supine DB Tricep Extension: 4x10 Curls: 4x10

Harry Selkow
Tagged: Coaching Logs

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

Join the Crew!

Support us and access premium content monthly!