Here is a quick video from one of my coaches on her favorite bench press tips. Candace is an Elite ranked powerlifter and an outstanding coach. Listen up.
Ask me a question-Be sure and Type to Murph in the header Find me on Google-search for Total Performance Sports Malden, Mass. The Best Gym in Boston, Facebook too. Oh, yeah, follow us on Instagram too. TPSMalden SHARE THIS! #bostonsstrongest Vincere vel mori
She benches more than you do
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