When it's this simple it has to be significant Hey...that's the way people ought to be.   Imagine that?   Today's Training: Bike Commute C/S Row Neg Chins Concept II Row Bike Commute

power-racks-home2

Harry Selkow
Tagged: Coaching Logs

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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