I occasionally have to give a shameless plug for my products. Derek Wilcox has made squatting with the

OBB Power Handles a regular part of his training. You can see the ideal bar placement he uses with the handles. Similar to a SSBar, the bar needs to be placed relatively high. Here he is squatting 275 for 15 with the OBB Power Handles:
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Here's a video showing some of the numerous other exercises you can perform with the OBB Power handles: Squat without shoulder pain and add some variety to your training. Order your own pair of OBB Power Handles now!

The OBB Power Handles

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Brian Schwab
Tagged: Coaching Logs

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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