Super Bowl Sunday. I mean to say...Super Bowl Holiday. It does seem to be going that way. People were sending us off today by saying "have a nice Holiday". Maybe I'm missing something? But Presidents Weekend isn't until NEXT weekend, and I am no longer celebrating Valentines Day. Instead, we will recognize VD as Halloween II. That should be quite a stir as we knock on doors and say "Trick your heart, or Treat your Valentine". In any event, we don't leave until we get candy or the Police show up. Dynamic Effort Squat: 8x2x52% w/ Parallel Box and Mastodon Bar Rep Effort Squat: 5x10x185 w/ same set up Dead Lifts: 8x1x52% v. Medium Bands
Squats before Super Bowl
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