At the moment I have a client on a major time crunch. He hired me 6 weeks out from a major show and then there will be another MAJOR show 4 weeks later. Shoulder pain, back pain, making weight, needs to be bigger, inconsistent deadlifting and pressing, sleep, work...it is a story that has it all! Most of all, we really connect and I have the opportunity to really get through to him or slack off and watch him fall on his own. Can't do that. I have to do everything that I can to give him the tools to be successful. Last night it was LATE and I was sitting down trying to write out his programming, answer his questions, and explain everything to him in detail and it seemed that as if I needed to type it all out, include photos, and a video needed to be a part of it too. This is just a glimpse and there are a lot of nuggets in there that can apply to everyone!
Strongman Programming Explained on Video
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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