Several days with two kids as my wife has been in Croatia BUT I'm at the gym and ready to do something. Put in the time and watch the video as I explain all of the why's, how's, whose'its, and what'sits. Farmers Walk several deadlift/picks to test my shoulder 235's x 50ft x 4 sets 235's x 150ft with 1 turn (doggone nearly killed me) Atlas Stones Got some new tacky!!!!! 190 x 1 230 x 1 285 x 1 345 x 1, PR Tie 365 x miss, too far from the platform 365 x miss, got a hand full of dirt/dust 365 x miss, too far away and not enough left in the tank! 
Log Press warm ups 120/265 x 3, PR 122.5/270 + 35 lbs chains x 1, PR 
Deadlift 235/517 + 70 lbs chain x 5, PR 
And I was sore for DAYS!!!!
Strongman Un-Slept WITH PRs!
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
Join the Crew!
Support us and access premium content monthly!