You may not see it today or tomorrow, but you WILL look back one day and be totally perplexed and awed by how EVERYTHING added up and brought you to the most wonderful spot you always wanted to be. You will also be grateful for the things YOU hoped for were those things, Garth Brooks calls Unanswered Prayers" and didn't work out according to the way YOU planned them." Today's Training: Prowler: 10x80 yards Suspended Knees to Elbow: 100 reps Sit up: 100 rep AirDyne OR Concept II Row: 12x30/30 Harder than you think...
The Sum of All It's Parts
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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