I have no reference point to give credit for this. It hit me as a "Ah-ha" moment. I hope it does the same for YOU. "You will continue to suffer If you have an emotional reaction to everything that is said to you. True power is sitting back and observing everything with logic; True power is restraint. If words control you that means everyone else can control you; BREATH and allow things to pass." Drop the fucking mic.
This is a Powerful Message
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
Join the Crew!
Support us and access premium content monthly!








































































































