Kira Gall Henriksen, Denmark, needed her 2nd attempt to qualify for The Nordic Championships and her third attempt was for a PR. She was getting ready for her 2nd attempt and I hit her with some nose torque then sent her out to lift...and the rest of the video says it all. Yes...you may be younger and you may lift a heavier bar...but this is REAL!

Clint Darden
Tagged: Coaching Logs

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