Sparred 6 rounds   Squats--5 sets of 1 rep Leg Curls 3 sets of 6 Land mines 3 sets of 6   Wanted to give a shout to my Client Phil Maranto for cracking 2000 Raw! The dude is animal checkout his 800 raw squat in USPA So proud of him!  
Josh Bryant
Tagged: Coaching Logs

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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