Today's Lesson

Today's Lesson

If you don't have anything to say...Say nothing!   Team Training: Squat: 8x11xSame wt as last Thursday Dead Lift: 8x11xSame wt as last Thurs. Good Mornings: 8x11xSame wt as last Thursday AirDyne (legs only): 12 minutes

— Harry Selkow
Tagged: Coaching Logs
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