been in Hawaii, so many hotel workouts Today did hill sprints x 15 yards x 15 sets Nothing noteworthy to post but when back Jan6 to March 4 no extended travel, I will take advantage and hammer this Very excited
Training
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
Join the Crew!
Support us and access premium content monthly!