I get that some don't know how to re rack weights. They're ignorant. I get that sometimes as lifters we get a little over HYPED and lose our minds and may SCAR a piece or two. Sometimes stuff even fails and needs to be fixed. But when I walk into a gym early in the morning and I find the room has been reduced to rubble as if hit with a few Patriot missiles, then I lose my mind. I can't believe that some people have such a disregard for what others consider almost a Spiritual sanctum. I have put my gym on notice today, that if I happen across it, in my travels during the day when I'm not officially there, and there is no PAID staff to supervise, well...You can't be there! I had High School programs that had more respect for the gym than some of what should be considered "Intelligent Adults". Yea...I'm PISSED! Dynamic Squat: 10x2x315 Sumo DL's quickly pulled from the floor: 10x1x315 Prowler: 8x40x 10 more lbs over last week.
Pull up totals=2304
Push Up totals=2481
Dip Totals-3683
Prowler Totals: 10,280 yards
