Tuesday Hill Sprints (600 yards total ranging from 10 yards to 100) Felt GREAT Weds Upperbody pump workout, just still progressing Today (do to doing some updates in our house) Various strongman events Farmers Walk x 50 feet x 6 sets Prowler Push times 20 yards x 5 sets Leg Curls 4 sets of 6 Sandbag Carry two sets 100 feet GREAT SESSION!
Training Updated
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