- Using he Dynamic Effort Method without maxes and percentages - What system to use for a beginner - How to recover after a meet or big competition
War Wagon 15
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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