- Do I use activation techniques in my training - Are chains and bands necessary for Conjugate - What to do for a lagging bench - Is sumo a squat with the bar in your hands - how do you politely tell sport coaches to stay in their lane - how I would train young athletes - what does my warm up for training look like
WAR WAGON 20
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
Join the Crew!
Support us and access premium content monthly!