- Proper depth on military press variations - Meet day: better to get all attempts in and leave some in the tank or miss a couple lifts in an attempt to PR - How to pick your accessories - Exercises for hip activation - Is it better to have a stronger wide stance squat than 'normal' width stance on squat - IF you've been off training for 10 years how should you work back in - Dynamic work percentages for college athletes when you don't have accommodating resistance
WAR WAGON 35
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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